NicoLog DEMO

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🔥 0 smoke-free days

One ask only: log every urge before you give in or let it pass. It's the only way your data can reflect the truth.

Enable notifications for post-craving follow-up

Today's budget 0 / 0 · 0 rem.

0 cigarettes remaining today

Choose your path:

Record the craving

1 / 6

😢Terrible 😕Bad 😐Neutral 🙂Good 😊Great

😌None 🤔Low 😐Medium 😤High 🔥Strong

Seleziona almeno 3 tag

0/200

You can dictate the note by voice

No Yes, special

No, I'll smoke Yes, I'll wait

Take 10 minutes. The craving will pass — your brain already knows this.

Cancel wait

10:00

Yes, I lit it No, I resisted

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To install this app on your iPhone/iPad:

Tap the Share button

Select "Add to Home Screen"

Set daily budget

Cigarettes allowed today

for today

Tapering plan

Enable automatic gradual reduction the budget decreases every few days until the goal

Final goalcig/day target

Reduce everydays

Decrease bycig/day per step

Remove reduction plan

NicoLog

Track your progress
towards a smoke-free future

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